Slavas Total Workout
South Long Beach
About
Outdoor fitness classes led by trainer Slava, structured around a clear warm-up followed by three rounds of exercise stations targeting different muscle groups. Sessions last around an hour and are held at a boxing gym location. Slava pays close attention to technique and corrects form without making it a point of embarrassment. Suitable for all levels, with modifications always on offer. The workouts are challenging without being inaccessible to beginners.
Location & Opening Hours
Monday
8:00 - 11:00 - AM
Tuesday
8:00 - 11:00 - AM
Wednesday
8:00 - 11:00 - AM
Thursday
8:00 - 11:00 - AM
Friday
8:00 - 11:00 - AM
Saturday
Closed
Sunday
Closed
Last updated: 23 May 2026